Scientists have shown that self-love isn't just a warm and fuzzy feeling ... Stuart Smalley on Saturday Night Live in a mock self-help show called Daily Affirmations. Years since, otherwise ...

You can also put self-love into action by pampering yourself. Treat yourself to a spa day, a warm bath, or nourishing products. Step away from stressful responsibilities, unplug from screens and ...

Wondering how you can give your relationship a boost? According to self-love expert and mentor Gina Swire, the answer could lie within you. From good communication to honesty and commitment, there ...

Below, I curated 70 of my all-time favorite self-love affirmations that will multiply your high vibes, and help you fully believe that you're one-of-a-kind. Because, let's face it, you are.

it’s a moment of self-love. Whether it’s taking yourself out for a coffee, watching a sappy rom-com with your favourite takeout, or finally hitting ‘add to cart’ on that special item you’ve been ...