Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Register now!  There is a $250 fee ...
Staying active is the secret to enjoying your golden years. Many seniors stick with familiar routines like swimming or walking, ...
A new adult day health care center has opened in South Austin, providing daytime medical and therapeutic services and activities for older adults with dementia, disabilities and other critical needs.
Start Fresh & Feel Good! Begin your morning with gentle, energizing stretches to wake up your muscles and refresh your mind.
Erling Haaland has ignited his feud with Arsenal youngster Myles Lewis-Skelly following the 18-year-old’s red card against ...
Around Town
Submissions for Around Town can be made via email to [email protected]. – Exercise Class for Seniors Wesley United Methodist Church is offering exercise classes for seniors Monday Wednesday and ...
More workers are prioritizing a healthy work-life balance and taking mid-career break lasting six months or even a year ...
After a messy divorce, Alec Baldwin didn't even picture himself getting married again until he met Hilaria Baldwin. The pair now share seven kids and are embarking on TLC's The Baldwins.
Mangaluru: Moments of unlimited fun filled the Kadri Park Road during the second Happy Streets event of The Times of India ...
Aging is a natural process, but joint pain doesn't have to be part of it. Many seniors experience stiffness, discomfort, and reduced mobility due to the wear and tear on their joints. Simple ...
It’s like a race car with a flat tire, where you don’t have the mechanics to run anymore. I work hard at my running mechanics,' says Tim Payne ...