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There's plenty of movement and flex at the front of the shoe, which allows for unhindered split squats and burpees, while the rear heel cage keeps the important parts locked into place.
Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.
The best shoes for standing all day blend plush padding, flexible fabrics and a superior grip; they should also be equipped for the demands of your environment, whether you’re working in a ...