In a nutshell Even minimal physical activity (as little as 5 minutes daily or 35 minutes weekly) was associated with a 41% ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

While it’s easy to get distracted and diminish our short-term memories, we can also use these tools for better memories.

the impact of MS on memory could start affecting your daily activities. You might also experience difficulty problem-solving. Although MS is more likely to affect your short-term memory ...

The study found that light activities, such as slow walking ... in which new information is transferred from short-term to long-term memory. Exercise promotes deeper, more restorative sleep ...

There are plenty of science-backed ways to get smarter. You can learn several things in succession to harness the power of interleaving. You can vary the way you study. You can test yourself.

We at MarketWatch Guides have reviewed dozens of personal loan lenders and picked the top seven for short-term personal loans. All of the leaders offer loans of one year or shorter. David Gregory ...

that the Internet is undermining our memory. This fear has shown up in several surveys over the past few years, and even led one software firm to coin the term ‘digital amnesia’ for the ...

“U.S. policy risks reinforce our view that the risks to our $70-$85 Brent range forecast are skewed to the upside in the short term, but to the downside in the medium-term because of high spare ...