Training your shoulders is key to maintaining good posture, preventing injuries, and optimizing your physical performance.

Strengthening the rotator cuff is essential for preventing injuries and maintaining shoulder health. Light dumbbells or ...

The biceps muscle, also known as the biceps brachii, is the muscle on the front of the upper arm that attaches the shoulder ...

A “once in a lifetime” veterinary procedure Ever heard of a horse with a dislocated shoulder joint? Neither have we. But this ...

Adam Schefter of ESPN reports that Mason has been diagnosed with a sprained AC joint. The injury is not considered to be a ...

Medical students can apply for a gap year clinical research training program in shoulder and elbow surgery through the Division of Orthopedic Surgery Research at Mayo Clinic. Get the details.

The 49ers were already down Christian McCaffrey. Now they’re down Jordan Mason with Isaac Guerendo replacing him in the ...

Mason injured his shoulder in the second quarter of the 49ers’ Week 6 win over the Seattle Seahawks. He returned for the ...

The San Francisco 49ers have avoided the worst-case scenario with running back Jordan Mason. 49ers head coach Kyle Shanahan told reporters Friday that ...

Mason suffered a sprained AC joint in the shoulder in Thursday night's 36-24 win against the Seattle Seahawks, Niners coach Kyle Shanahan said. Mason will be day-to-day when San Francisco begins ...