Frozen shoulder is a painful condition that causes stiffness and limits movement in the shoulder Here are some easy exercises ...

The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing stability and ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Shoulder arthritis is a debilitating condition that affects millions worldwide, characterised by the progressive degeneration ...

As a personal trainer with over ten years of experience, I’ve worked with a lot of clients who’ve struggled with shoulder ...

According to a 2023 study, the COVID-19 pandemic's anxiety and despair elevated the likelihood of frozen shoulder by 8.8 ...

With passive range of motion, there is motion through the humerus distal to where the shoulder joint would be expected. Radiographic evaluation shows complete destruction of the left humeral head ...

The meeting of these bones allows for the wide range of motion that is possible at the shoulder joint, along with movement at the elbow. The ball-shaped top of the humerus is called the humeral head.

Walking daily enhances physical and mental health by improving cardiovascular health, stamina, bone strength, and weight ...

Fitness coach Jeff Nippard walked fans through 22 of the best and worst biceps exercises using science-backed explanations.

A goniometer is a device used in physical therapy to measure a joint's range of motion (ROM). There are two "arms"—one that is stationary and one that is movable—that are hinged together. Each is ...