The jury is out on naps, with some data indicating they have cognitive benefits, and other studies suggesting they’ll mess up ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans has shaped canine behaviour. The sleep-wake patterns of the dog can also ...

Study explores factors influencing dream recall, revealing age, attitude, sleep patterns, and seasonal variations impact ability to remember dreams.

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

From high blood pressure to memory loss, medical experts recommend the perfect breaks to tackle your most irritating ailments ...

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. However, many in the U.S. still ...

A perfect window to take stock of all the terrible decisions you’ve made in the past and the many horrors that still lie ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as challenging tasks to keep the cognitive health in check. A sharp mind is ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

Benjamin Elliott was 17 when he stabbed his twin sister to death in her sleep. His defense is that he was asleep at the time.

Research reveals how lifestyle choices impact memory formation and retention, offering insights into preventing brain decline.

Celliant is a thermo-reactive synthetic fiber innovated by a company called Hologenix in 2002. It's made from a blend of ...