Many antihistamines can cause drowsiness. It’s not recommended to take them for sleep, as little research backs up their effectiveness. Long-term use may also lead to harmful side effects.

VANCOUVER, British Columbia, Feb. 04, 2025 (GLOBE NEWSWIRE) -- VERSES AI Inc. (CBOE:VERS) (OTCQB:VRSSF) ("VERSES'' or the "Company”), a cognitive computing company ...

You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media.

Systemic lupus erythematosus (SLE) can have links with sleep disorders such as insomnia and obstructive sleep apnea. Lupus can also make you wake up more in the night. If lupus is affecting the ...

Praying God’s Word is for the weak and broken, like me. Praying God’s Word is for all of us! And even if your marriage is strong and you don’t need help finding words to pray, the verses and ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel during your waking hours depends greatly on how you are sleeping ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating our attention and sleep. Anyone with insomnia knows the impatience and ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But should you stop? And how much sleep is too much? While we’re used to being told ...

No list of unofficially official New Year’s resolutions would be complete without the annual tune-up on praying. This is true for preachers, church schoolteachers, chaplains, spiritual guides ...

“While the recommendation for most adults is still around seven to nine hours of sleep, there’s a shift away from pursuing a one-size-fits-all ‘magic number,’” says sleep expert Wendy ...

Tart cherry juice? Kiwi? Experts are still untangling how certain foods and diets may affect our sleep. By Alice Callahan If you used to drink warm milk before bedtime as a child, or if you ...