Manchester has a serious health problem. Mancunians are frequently listed among those who will live the least longest, with a ...

Monticello junior Lauren Hansen won the all-around competition in the Class A meet with a 37.475. Detroit Lakes junior Maggie ...

Reserved parking is available in the Greater Columbus Convention Center garages beginning at $30. Spots can be purchased here ...

Three or four continuous hours of sedentary behavior can lead to weakened, tight muscles, joint stiffness, inflammation in ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness watch at Walmart, with a fantastic 50% off ...

As the weather picks up across the state, conditions on the slopes are perfect for winter athletes, but make sure you're ...

Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

Katie Austin knew since childhood she wanted to be in front of the camera.

Recent research suggests that select athletes with cardiovascular abnormalities may be able to safely participate in competitive sports after shared decision-making with their clinicians about ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

LBI, part of a nationwide indoor pickleball franchise, is set to open on March 15 at 205 Route 72 West in Stafford.