You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Barbells are essential for any weightlifting regimen as they offer a variety of exercises like deadlifts and squats with ease ...

Nike’s Free Metcon 6 Training Shoes start at $84 right now, up to 30% off their full price of $120. This versatile training ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...

Here’s how it works. Investing in a pair of the best golf shoes can help you have a more comfortable day on the course and give you support during that all-important swing. But as you can't know ...

If you’re looking for more of the Strategist’s shoe coverage, we have guides to the best walking shoes and best running shoes. Update on January 28, 2025: Updated prices and checked stock for ...