You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Powerlifting Technique The Specific Benefit Squat Shoes: A Professional's Take Posted: January 6, 2025 | Last updated: January 6, 2025 In this video, we dive into the debate: Should you wear squat ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It's very secure and stable to squat in, and you can rest assured your feet won't slip during heavy lifts; these shoes have 'got you'. However, the ventilation in the shoes isn't the best ...

Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.