Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, with styles from Nike, ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

The study suggested that front squats may be better for individuals with knee problems, such as meniscus tears, as well as ...

A good pair of weight-lifting shoes can help you get the most out of your workouts. Brands like Nobull, Nike, and Reebok make ...

"The 530 series are comfortable and gives great arch support. Will be buying another pair real soon," says another reviewer. ...

The Adidas Dropset 3 weightlifting shoes are on sale for as low as $73 when you use the code WINTER at checkout. This brings ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.

A 2015 study published in Bone examined the effects of 12 months of strength training (including squats) on 38 physically active men and found that strength training increased overall bone mineral ...