Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

Philosophy of Women in Sport, and Embodied Philosophy. Do you need weightlifting shoes? Whether you're a seasoned weightlifter or someone who's just starting out, you may be asking yourself that ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Make sure your squat rack has safety features ...

Hack squats can help you grow muscular, powerful quads and add general leg strength and power. Here's what you need to know ...

With so many considerations, it can be difficult to determine which women’s tennis shoes are ideal for your playing style and your feet: Maybe you have wider feet and need a shoe with more toe r ...

Queen Letizia has served up many footwear looks over the years, becoming something of an icon in the space. Whether it’s ...

Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

Women's Health may earn ... to watch out for slick surfaces like squat platforms or gymnasium floors, says Lawrence. Grippy socks or barefoot-style shoes can help decrease potential slippage ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...