Surya Namaskara, a set of 12 asanas, offers holistic benefits by engaging various muscle groups. Five daily rounds enhance ...

Here are ten standing yoga asanas can help promote respiratory health and relieve pollution. Deep and conscious inhalations ...

The Women’s Resource and Outreach Centre (WROC) is strengthening its partnership with key stakeholders to prevent ...

The body’s detoxification system is a complex network involving the liver, kidneys, lymphatic system, lungs, skin, and gut,” ...

A report by the Centre for Research on Energy and Clean Air (CREA) highlighted that Delhi's PM2.5 concentration soared to an ...