A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay fit.

Breast cancer caregiving was the last thing on John K. Conner’s mind back in 1998. He and his wife, Anita T. Conner, were in ...

Horrifying videos of the convicted killer "taunting" his victim hours before her brutal death were shown in court; while a ...

What Trudeau doesn’t mention is that Canada has never elected a woman prime minister either. And the Liberal Party he leads ...

Ohio State clinched a spot in the College Football Playoff, marking the start of a new 12-team bracket format and the first ...

It did not work and instead Juventus sealed a precious win thanks to Dusan Vlahovic’s 53rd-minute header and a second goal that came on the break when Timothy Weah flipped the ball in from the right ...

Trent Meacham played a decade in Europe after his Illinois basketball career with stops in Austria, Germany, France and Italy. That makes the Centennial grad and former Illini guard something of a ...

Alongside the laureates for the Nobel Prize in Physics, Chemistry, Physiology or Medicine and Economic Sciences, South Korean author Han Kang is receiving her award at a ceremony held at the Stockholm ...

Nestled in the heart of Phoenix, the White Dove Thrift Shoppe is a bargain hunter’s paradise disguised as a humble storefront ...

BLANTYRE-(MaraviPost)-NBS Bank Plc on Wednesday supplied lunch hour shoppers at SANA Ginnery Corner with early Christmas gifts ranging from t-shirts to K1 million in Trolley Dash prizes. Last week the ...

The results show terms that saw the highest spike in traffic compared to last year — ranging from key news events, notably global elections, to the most popular songs, athletes and unforgettable ...

It’s not too late! HOT ROD’s favorite stocking-stuffer swag for the Dodge, Ram, Chrysler, or Jeep fan in your life.