Breast cancer caregiving was the last thing on John K. Conner’s mind back in 1998. He and his wife, Anita T. Conner, were in ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay fit.

Elite bodybuilding coach Charles Glass broke down his high incline bench press tips used by Flex Wheeler and Dexter Jackson.

Research shows men are more likely than women to avoid—or delay—necessary medical care, even when their symptoms disrupt ...

It’s important to remember that when it comes to understanding men, you must get to the core of what they want from a woman.