"By repeating positive affirmations, children can internalize uplifting messages about themselves, which will increase their ...

Here are her favorite affirmations for aspiring entrepreneurs and seasoned ones. 1. "I deserve all the good things I go for." For Cain, worthiness is the key to success. She says, "When you know ...

Despite not being everyone’s first source of inspiration, much of their success lies in establishing a regular habit and ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Chidera Eggerue’s daily affirmation is one that we’ll be printing, laminating and repeating to ourselves every morning. When it comes to our morning routines, we’re more likely to be found ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...