Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

Researchers say Vitamin B1 is important for brain function and energy production, but getting your body to process it and getting it to the brain is the hard part. They're looking into whether a ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

Below are some of the top factors we considered during our research. Humana offers a large variety of Medicare supplement insurance plans in many areas. Depending on your age and location, you could ...

Medigap plans, also known as Medicare Supplement Insurance, are a type of policy that covers the “gaps” in one's Medicare coverage. As people get older and their likelihood of needing medical care ...

High doses of vitamin B3 and vitamin B1, however, have also been linked to insulin resistance, so be cautious in your consumption—and always talk with your doctor first. Protein helps promote ...

Well-known as Thiamine or B1, this essential nutrient is vital for our body’s proper functioning. The primary roles of this crucial vitamin involve converting carbohydrates into energy and ...

Here’s our process. The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet provides the ideal source of these vitamins and minerals ...

Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

With an increase in retailers creating menopause-specific sections in store and online, here Vogue speaks to the experts to discover their recommendations on the dietary choices to make, along with ...

Here’s our process. Seeing the early signs of hair loss can be troubling, but certain vitamins may be able to encourage regrowth and thickness. Learn more about these best vitamins for hair ...