Optimum Nutrition was one of the first big-name protein brands—and it's still an excellent value. Its Gold Standard protein ...

Union Minister Shivraj Singh Chouhan interacts with makhana producers in Bihar, emphasizing the formation of the Makhana ...

Discover the top 13 diabetes-friendly foods that help regulate blood sugar, boost heart health, and provide nutrients for ...

Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

After a shocking cardiac event in 2023 revealed clogged arteries, my doctors pointed to genetics—thanks, Mom and Dad.

From kale to tomatoes, these superfoods offer essential nutrients for optimal health and can be easily grown in your backyard ...

Women who suffer from conditions like PCOS and endometriosis can often feel like there's no solution to those painful ...

Dr. Shiba, one of Southeast Asia’s premier pet wellness brands, is revolutionizing pet nutrition with the launch of Kind Kibble. The brand unveiled its ...

Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists, and high-end gym memberships. Celebrity fitness coach Yogesh ...

Blend frozen bananas and cocoa powder, adding milk, dairy or plant-based, to achieve the desired consistency. Then, simply ...

Health experts are full of advice for those keen to experiment with new foods, suggesting a hearty range of options: "But if ...