A nutrient-rich superfood with plant-based protein, vitamin C, and antioxidants that boost the immune system and protect ...

The thyroid is an important gland that controls the body's metabolism. When it does not function properly, problems like ...

Optimum Nutrition was one of the first big-name protein brands—and it's still an excellent value. Its Gold Standard protein ...

Union Minister Shivraj Singh Chouhan interacts with makhana producers in Bihar, emphasizing the formation of the Makhana ...

For the 19th SAG Awards, they served Roasted beets and blood oranges with feta and black olives, Slow-roasted salmon with green rice, labneh, capers and nasturtiums, and Beef tenderloin with ...

Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

After a shocking cardiac event in 2023 revealed clogged arteries, my doctors pointed to genetics—thanks, Mom and Dad.

From kale to tomatoes, these superfoods offer essential nutrients for optimal health and can be easily grown in your backyard ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists, and high-end gym memberships. Celebrity fitness coach Yogesh ...

Blend frozen bananas and cocoa powder, adding milk, dairy or plant-based, to achieve the desired consistency. Then, simply ...