Can you safely eat raw sweet potatoes? Discover whether raw sweet potatoes are a crunchy delight or digestive dilemma.

Potatoes and sweet potatoes are both starchy root vegetables that grow underground, but they come from different plant families and have unique flavors. While both are a source of complex ...

Here's what you need to know about ... and protein — and they are both good sources of vitamin B6, magnesium, and potassium. Plus, both potatoes and sweet potatoes also contain resistant starch ...