Sweet potatoes, high in fiber, vitamins A and C, and antioxidants, are beneficial for diabetics due to their low to medium ...

Every time of year is a good time for potatoes, but fall and winter are really prime times for cooking and eating spuds.

The sweet potato is versatile and can be eaten as a healthy snack or added to dishes, like soups and casseroles, in bread ...

Can you safely eat raw sweet potatoes? Discover whether raw sweet potatoes are a crunchy delight or digestive dilemma.

Here's what you need to know about ... and protein — and they are both good sources of vitamin B6, magnesium, and potassium. Plus, both potatoes and sweet potatoes also contain resistant starch ...

Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. They are also prone to burning because of the sugar content. How to bake a sweet potato: Preheat the oven to ...