The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are used as a root ...
Regular potatoes and sweet potatoes are similar in calories, protein, fat, and carbohydrate content. Both also offer comparable amounts of vitamin B6 and potassium. The main nutritional difference ...
Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...