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Nutrition Facts
The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are used as a root ...
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Glazed Sweet Potatoes
Glazed sweet potatoes shouldn't be relegated to the holidays. Baked with a sweet, cinnamon-scented glaze, they're perfect for ...
Regular potatoes and sweet potatoes are similar in calories, protein, fat, and carbohydrate content. Both also offer comparable amounts of vitamin B6 and potassium. The main nutritional difference ...
Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...
While white potatoes come out ahead on the potassium front, Schwarz says sweet potatoes are higher in vitamin A and fiber.