A new study has found that tea leaves naturally adsorb heavy metals, filtering out harmful water contaminants like lead, ...

Neither tea is outright superior; both offer unique health advantages. Green tea has more potent antioxidants, while black ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant that is proven to boost immune function. It also ...

ROUTHENSTEIN RECOMMENDS SKIPPING green tea extract. Drink up to four cups of green tea per day instead. She likes Sencha by Rishi Tea and Botanicals. If you really want your tea in supplement form ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of drinking green tea on empty stomach.

One cup is not enough to lower your risk though, says Tew: “This study shows that drinking green tea between three to eight times a day gives benefits.” Green tea has far more to offer than ...

Green tea also has less caffeine per cup than coffee, which may also help, the researchers said. “Green tea consumption may contribute to white matter lesion reduction by improving blood ...

Making tea is easy. Basically, all you need is a drinking vessel, hot water and plant bits. I prefer loose-leaf tea over ...