The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Soybean protein is as effective as egg or dairy protein in supporting muscle and overall health.Nutrition ComparisonHere's ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

Packed with nutrients, bursting with flavor, and versatile enough to fit into almost any recipe, tempeh is proving it’s more than just a tofu alternative—it’s a plant-based protein superstar ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Don’t sleep on tempeh if you’re looking for delicious, protein-packed, plant-based recipes. By now, we all know that we can get more than enough protein from a plant-based diet, which is good ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

This high-protein tempeh dish from Better Nature Tempeh is packed with iron, calcium and gut-friendly prebiotics – making it the perfect meal prep lunch. We frequently bang on about the joys of ...