The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

This notion stems from the fact that soybeans contain isoflavones, a type of plant estrogen that can bind to estrogen ...

If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a lot of meals include some kind of soy. From tofu and tempeh to soy ...

Despite its culinary uses stretching back to the 11th century BCE in China, contemporary myths about soy foods like tofu have ...

You can easily create deliciously savory bacon bit substitutes at home using simple, easy-to-find ingredients - all it takes ...

It is difficult to imagine Asian food without soy, and now, products like soy sauce, tofu and tempeh are winning fans far and wide – and not only among vegetarians and vegans. Soy beans contain ...

But these days, the soy fad has gone mainstream. Faster than you can say tempeh or edamame, more Americans than ever have become convinced that there might be some substance to the 5,000 years of ...

[Maud Bausier] and [Antoine Jaunard] believe we should all know about tempeh — a traditional Indonesian food made out of legumes fermented with fungi. To simplify the process a bit: you get some ...