Leafy vegetables, also known as leafy greens, are packed with nutrients and play a vital role in a balanced diet. They are versatile, easy to prepare, and essential for a nutrient-rich, healthy diet.
Medicinal plants like brahmi leaves, thankuni (Indian pennywort), water cress, telakucha (cucurbitaceae leaf), and kalakachu (black arum) were plenty. “Everything was healthy. We had goats, hens, ...