The healthiest olive oils are packed with heart-supporting polyphenols and omega-3 fatty acids. We tested and rated 13 ...

Olive oil is generally considered healthier due to its lower saturated fat content and a higher proportion of monounsaturated ...

With that in mind, we spoke with an expert about which is healthier -- olive oil or vegetable oil. Angel Luk, a registered ...

Sometimes good, sometimes bad. But that doesn't help clear up the confusion surrounding dietary fat intake and how it can help (or hurt) your health. Despite the roller coaster of headlines, though, ...

Fact checked by Nick Blackmer When I first heard about olive oil coffee, I felt my stomach turn. Yes, I love coffee and I ...

A viral TikTok video claims that drinking a shot of olive oil on an empty stomach is good for the gut microbiome.

Olive oil is one of the stand-out essentials of the diet, and it’s currently gaining traction as a cure-all health trend on social media and lauded by celebrities far and wide. Unsplash Gwyneth ...

Adding olive leaf oil to your morning routine can also boost mental clarity and focus. Its invigorating aroma helps combat ...