This article will discuss strength theory, answer some common questions about strength-based practices, and discuss strength-based practitioner skills and activities to add to your work with clients.

Hyperbaric oxygen therapy involves exposing the body to 100% oxygen at a pressure that is greater than normal. . Wounds need oxygen to heal properly. Exposing a wound to 100% oxygen may speed healing.

This is closely connected to the next theme of struggle: perfectionism. Athletes whose whole world rises and falls with wins and losses expect themselves to be flawless. A perfectionist ignores ...

Most of us will not move to Tibet. But we can incorporate regular breaks, schedule time for activities that nourish our mind without demanding cognitive output, or just sit and look at the moon ...

Seeking therapy may help you develop healthy strategies for coping. While stress is a typical part of life, recurring stress that interferes with your daily activities and overall well-being ...

Perfectionism is the idea that a person has to be flawless in everything that they do. A new Netflix documentary about Martha Stewart, in which the TV host and author talks about struggling with ...

If you have major depressive disorder (MDD), you may be taking an antidepressant. Combination drug therapy is a type of treatment that many doctors and psychiatrists have been increasingly using ...

Even so, there's always room for improvement, which is why we've gathered this collection of inspired Thanksgiving activities to help take your celebration to next level. Of course, there are all ...