Some signs of Alzheimer’s disease include repeatedly asking questions, misplacing items, forgetting names and more. Recent research suggests financial symptoms also can appear leading up to a ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

Hector Rodriguez, MD, M.Div., from the renowned Amen Clinics in the Miami/Ft. Lauderdale Metro Area joined Gayle Guyardo, host of the globally syndicated health and wellness ...

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...

Students often seek tricks to improve their memory for exams. Well, to spill the beans, memory is not about repetition or rote learning, it is about strategy. Here are some creative ways you can ...

Slaying the 5k isn't just about running 5k all the time. The name of the game is increasing your aerobic ability while building an internal battery that never dies. "Mixing up your 5ks with longer ...

Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving ...

Don't want to spend so much money on a new GPU? There are several ways you can improve your rig’s gaming performance without ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Exercise has been shown to improve our health, keep our weight down and even prevent some chronic diseases, but did you know ...