There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Celebrate National Protein Day with these 5 vegan protein-packed foods! From lentils to quinoa, these nutrient-rich options ...

If you're a vegetarian and concerned about meeting your daily protein needs, introducing these protein-rich foods to your ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about holistic eating here.

Your grocery bill isn’t just about inflation—your diet choices could be making it even pricier. As you've likely noticed, grocery prices have been steadily climbing for some time, with little ...

Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach ...

Fernando Alonso has been an F1 driver for over two decades but only recently switched to a vegetarian diet - and has been ...

A vegetarian diet eliminates meat and seafood but may still include dairy products and eggs. Vegan diets, however, remove all animal-derived products, including milk, eggs, and honey. Both diets ...

Two-time Formula One world champion Fernando Alonso remains a driver for Aston Martin and has spoken about a major change he ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...