This healthy vegan stir-fry packs in plenty of veggies for an easy midweek meal. Marinating the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the ...

Add the diced onions saute for 15 seconds and then add the diced tofu. Stir fry for a minute and then add the black bean sauce. 3. Dissolve the corn flour in cool water and add to the pan. Remove ...

Check out tofu bok choy stir fry! This simple yet satisfying dish is a great way to introduce plant-based protein and Asian ...

If you like lots of sauce in this vegan tofu stir-fry, you can double the ingredients and pour in as much as you prefer. It makes a delicious dressing or marinade for tofu if you have any left over.

Add the salt, pepper, and sugar, toss together and add the soy sauce mixture. Stir-fry for 1 to 2 minutes, until the vegetables are crisp-tender. Return the tofu to the wok along with the sesame seeds ...

Drizzle refined oil in a preheated pan and add chopped mariner and stir well.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...