If you’re working out at a gym or have set up a home gym with fitness equipment, you’ve likely encountered kettlebells. These ...

The first Hyrox Performance Centre opened this weekend, in Berlin. HPC Kreuzberg offers a facility which has been optimally ...

The three brands—ladies-only superclub FitnGlam, boutique exercise hub The Platform Studios and recently launched health club ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

Right now, Walmart is selling a $70 kettlebell set for just $25, an almost 64% discount off its normal price. The BalanceFrom ...

Fitness engagement in 2024 has been much more dynamic than it was pre-pandemic. According to ABC Fitness, there was a ...

Global soccer sensation Cristiano Ronaldo has unveiled a new line of recovery and fitness products under his new brand AVA, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

A challenge organised by a personal trainer has coined in more than £14,000 this year and almost £45,000 in total over the last six years for ...

When I do a quick search for lower-body workout inspiration, it often leads to videos of people using the squat rack or large ...

Women's fitness coach Ariel Belgrave (aka Gym Hooky) shares her favorite workout and wellness gifts for athletes this holiday ...