The Sherlock actor's choice of footwear has caused a bit of a stir at London's exclusive Garrick Club, which was set up in ...

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

One of the most common questions I get asked by my personal training clients is how they can improve their balance. This is ...

Fitness experts agree getting out of your comfort zone and trying an endurance sport helps increase life satisfaction. Here’s ...

If you're looking to bulk up and increase your muscle size, protein consumption is a must because it's the main macronutrient ...

The funds will go to the Sudbury Women’s Centre’s new programming, Breaking Down Barriers, to advance women’s economic ...

December is a time for making merry, but if you are female, a night out can often also be fraught with fear. Olivia Petter ...

All eyes will be on Kansas City, Missouri this weekend when the Orlando Pride and the Washington Spirit face off in the NWSL ...

CBC News heard from hundreds of readers about their own experiences being ignored while enduring a medical emergency, after ...

Longevity is becoming mainstream. A central player has become hormones who hold the power to radically transform our ...

The Nana Serwaa Barakatu Humanitarian and Endowment Foundation, in cooperation with the National Lottery Authority (NLA) Good ...

The national survey found four out of five women reported that their arthritis worsened during the menopause. For a tenth, ...