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The Manual on MSN
6 小时
How to perfect oblique crunches for a stronger, more defined core
To get chiseled abs, you have to target your abdominal muscles at the front and your obliques on the sides of your core with ...
Too Old to Operate
8 小时
Pancreatic Trauma and Surgical Exploration in Penetrating Abdominal Injuries
The following is a summary of “Traumatic Pancreatic Injuries and Treatment Outcomes: An Observational Retrospective Study ...
9 小时
4 Most Effective Gym Workouts For Sculpted Abs
A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.
Women's Health Aus
1 天
A 10-minute Pilates workout for your follicular phase
In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.
来自MSN
2 天
Grandma Fitness Routine: Strengthen Your Core with These 3 Effective Exercises
Discover the favorite ab workout of Joan MacDonald, the fitness grandma who has inspired millions. With these 3 simple moves, ...
3 天
How great baseball hitters use their hips to create power and always swing on time
Mike Lotief, president and CEO of Swing Attractors, shares do’s and don'ts of movement when hitting in order to create power ...
rheumatologyadvisor
3 天
TAP Block Provided No Meaningful Pain Relief in Minimally Invasive Colon Surgery
TAP block provided no clinically meaningful difference vs placebo in pain relief following minimally invasive abdominal surgery.
newsbytesapp.com
4 天
Strengthen your core with these exercises
This article provides five effective exercises to isolate and strengthen the transverse abdominis with no need for fancy gym ...
6 天
5 Essential Core Workouts for a Flatter Belly in Just 30 Days
These core-focused workouts are designed to strengthen your abdominal muscles and flatten your belly in 30 days.
6 天
No, not sit-ups — these 5 exercises blast your entire core and you don’t need any equipment
This 30-minute bodyweight workout works your entire core with five different moves. Just grab a mat and let's go.
UroToday
6 天
SUO 2024: Preventing and Managing Long Term Complications of Radical Cystectomy
Radical cystectomy (RC) is a morbid operation with a high rate of perioperative complications. If patients survive their cancer, long-term complications significantly impact their quality of life. Dr.
7 天
Golf fitness: Kettlebell exercise that targets key swing muscles
Everyone knows that elite athletes can control their center of mass. Golfers require strong and stable core muscles to ...
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