Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

Lopez showed off her long, toned legs in the short look. jlo/Instagram Meanwhile, the bubble hem bloomer shorts showed off the superstar’s long, toned legs. Lopez accessorized the bold outfit ...

On hands and knees, put one end of mini band around your right foot, positioning the other end on left thigh, just above the knee. While keeping your core engaged, slowly contract glutes and kick ...