Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

From creams and oils to prevent stretch marks, to underwear specifically designed for pregnancy, and even special shoes that ...

Holding in your pee or poop for long periods can lead to constipation, urinary tract infections, weakened pelvic muscles, ...

Six months after Edmonds celebrity Rick Steves shared his prostate cancer diagnosis, he announced on Saturday that his is ...

A woman who has been drinking her own pee and rubbing it on her face for over a decade claims it improves her skin and overall health. Ruby Karyo, 30, has been gulping down her morning urine and ...

If not, and if you want them, it’s time to enroll! There are so many exciting things happening at 19 weeks pregnant! You may ...