A home cook's easy one-pan dinner hack has gone viral on social media, as it guarantees you're eating more vegetables and ...

Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading ...

Learn how to maintain a healthy and balanced diet during the winter season, including tips for children's nutrition and meal ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A new report is pushing for changes to U.S. dietary guidelines, recommending less red and processed meat, more beans and ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...

Dietary fructose may promote tumor growth, according to research in animal models of melanoma, breast cancer, and cervical ...