In the quest for youthful, glowing skin, the spotlight has turned to humble kitchen staples - Amla, beetroot, carrot, and ...

You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

Maintaining a healthy weight can be a challenge in today’s fast-paced world. With endless diets, exercise regimens, and ...

Discover the health benefits and potential side effects of blueberries, and learn how to enjoy them safely with mindful tips ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin C, in its ascorbic acid form, is a powerful antioxidant that plays a crucial role ... However, some individuals may experience mild side effects as with any dietary supplement. Commonly ...

StudyFinds' Dr. Faith Coleman speaks with the doctor testing a new vitamin C treatment that may double the survival time of ...

Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...

Like any vaccine though, the flu shot can come with potential side effects—which are usually good signs that your immune system is creating the antibodies you need to fight influenza viruses ...

Supplements Vitamin D3 supplements can effectively raise levels quickly for individuals with severe deficiency. Dr Arora advises consulting a healthcare provider for guidance on dosage to avoid the ...

Positive effects of vitamin D may include stronger bones, correct muscle and nerve function, and fewer illnesses caused by bacteria or viruses. Vitamin D is extremely important for your overall ...