Walking boosts mood by releasing endorphins, dopamine, and serotonin, reducing depression. Expert suggests 7,000–10,000 steps ...

Sharplin, who had been CEO since 2019, said this month he is shifting to executive chairman of the company's board and ...

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

The TSA might select you for a special screening if you have this one unassuming physical trait. Here's why it's a concern if ...

The Skechers Slip-ins Summits Dazzling Haze Sneakers are on sale at Amazon right now for just $40. Here’s how to buy them and ...

Snag the shoe reviewers call “an absolute game-changer,” before the deal ends! The slip-in sneakers, which have over 6,800 ...

From weather-resistant layers to trail-ready shoes, Hoka has you covered. Their Cold Snap Jacket, now down to $134 ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Drop your eyes to the floor of any subway car right now and you’re almost guaranteed to see multiple pairs of Blundstones.