It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

Physical activity can be instrumental in improving brain health, managing weight and reducing disease risk, according to the ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Associate articles director Megan Spurrell is a fan of Vagabond's lug sole boots, and recommends a style with a wider toe for ...

Walking, running, and jumping require your feet to absorb a lot of impact. A well-padded shoe can reduce some of that force ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot or flat.

She cites “avoiding injury” as the main reason to invest in quality walking shoes. “Almost 95 percent of our patients who ...

These are the best women’s sandals for travel, hiking and everything in between. Theresa Holland is a writer and editor specializing in travel, lifestyle, beauty, apparel, and more. She has ...