Getting more exercise may reduce the need for blood pressure medicine. To reduce the risk of injury while exercising, start slowly. Remember to warm up before you exercise. Cool down afterward. Slowly ...
Go inside the New York prison theater program (inspiration for the acclaimed film "Sing Sing") that is credited with dramatically reducing the recidivism rates of inmates who engaged in the performing ...
The holidays are a wonderful time for family, friends, and celebrations. However, winter can take a toll on your physical and mental health during the festivities. So, what can you ...
The strait links the Sea of Azov to the Black Sea. Kremlin spokesman Dmitry Peskov told Russian news agencies that President Vladimir Putin ordered the government to set up a working group to deal ...
Ukraine on December 14 carried out a complex operation targeting fuel supply routes from the Russian-annexed Crimea to occupied areas of Zaporizhzhya, an informed source has told RFE/RL's Ukrainian ...