How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Water is the elixir of life, an essential component of every cell, tissue, and organ in the human body. Staying hydrated is ...

The creek is not used for drinking water, and officials say no other source of drinking water has been affected.

Upping your water intake is hailed as an effective weight loss strategy for many reasons. It acts as a natural appetite ...

A vast sandbar or shoal area has emerged near the intake point of the Padma-Jasholdia Water Treatment Plant, significantly ...

Adequate intake (AI) of water is 13 cups for men and 9 cups for women. How much water you should drink also depends on your age, if you’re pregnant, exercise, or live in a warmer climate ...

Office workers should consider keeping a water bottle at their desk and setting regular reminders to drink water throughout ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 cups (124 ounces) of fluids a day. It’s important to point out that those ...