Ramadan 2025 begins on Friday February 28 and ends on Sunday March 29. This period of fasting, from sunrise to sunset, is as ...

As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

If you're struggling to lose weight, try avoiding breakfast mistakes that can derail your goals, like poor meal timing and ...

Want to eat a lot and also minimise calorie intake? Then try volume eating for weight loss. This method of eating promotes ...

Researchers tested black, green, oolong, white, chamomile and rooibos teas — both loose-leaf and commercially bagged.

Tea-loving Britons now have a reason to drink even more - as the hot beverage can help remove toxic heavy metals from your ...

Fasting for 24 hours increases human growth hormone (HGH) levels independently of weight loss, with individuals with lower ...

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 cups (124 ounces) of fluids a day. It’s important to point out that those ...

Ozempic side effects that are more common in females vs. males include nausea, vomiting, dizziness, and headache. Females ...

Many believe working out on an empty stomach before breaking fast is the most effective way to lose weight and stay fit. However, experts say the ideal time to exercise during Ramadan depends on ...

Nine in 10 youngsters are mining social media for health tips rather than seeking advice from doctors or professionals, new ...