You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

“When you’re weight lifting, you want a shoe that mimics ... told us about when we investigated the next status gym sneakers for women. The Nobull shoes have a flatter sole, Lieberman explains ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running ... comfort, weight of the shoe, unique features ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

All of the sneakers on this list were either directly recommended by PureWow editors, friends or family, or are made by brands that work closely with podiatrists to ensure their shoes are comfortable ...

The best cross training shoes for weightlifting ... HIIT, running, and free weights, looking at the pros and cons of each shoe, how it was made, and why you should or shouldn't buy it.