From drinking water to consuming more protein, here are the most common weight loss hacks with maximum results.

Super Bowl champion Will Blackmon breaks down Matthew Stafford's big decision to stay with the Los Angeles Rams. He discusses ...

Sharon Cuneta has opened up on her weight loss journey. On Instagram, the Megastar shared a photo of her looking blooming and ...

Weight loss coach, who dropped 23 kg during fat loss, shared the high protein food items that helped her lose weight and get in her best shape.

"Physically, I feel stronger and healthier, but I do regret not focusing on muscle-building sooner," told Sara Conde, 22.

The Mountain Pose, also known as Tadasana, is an excellent fat melting yoga exercise that engages various muscle groups, ...

Comedian Chloe Fineman's beloved Shiba Inu, Peach, is trading in his extra fluff for a healthier lifestyle. Fineman has ...

Lizzo showed off her twerking skills in the new social media video following her dramatic weight loss journey. The musician shared various other pictures amid her transformation process.

Weight loss is often viewed as an overwhelming journey filled with challenges and setbacks. Many people struggle to find a ...

Explore the key takeaways from Lizzo's transformative weight loss journey, emphasizing health over thinness, the importance ...

Struggling with PCOS weight loss? A woman who lost 54 kg shares the mistakes she made along the way and what truly worked for her transformation.

Losing weight with conditions like PCOS can be challenging, but Sujata's journey of losing 38 kgs in 10 months offers inspiration. She highlights comm ...