Team officials told Madrigal he doesn’t have to be everything Jose Iglesias was to the Mets in order to win the job.

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Fresh approach to refuelling, technological advances and more aggressive training philosophies will likely lead to even more ...

Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Peloton's women's high rise leggings are great for biking, treading, rowing, strength training, yoga and more.