Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

Tiger BBQ is the only event in the nation where Major League Baseball players, staff, and the community get to break bread together, and it’s the official kick-off to spring training in Lakeland.

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

This review appears in the March/April 2025 issue of Canadian Running, on newsstands now. Category Neutral cushioning Men’s ...

The Adidas Adizero Boston 12 has all the qualities to be a universally appealing shoe for Hyrox. It's light, versatile and ...

Max speed training can greatly improve your overall running performance by enhancing neuromuscular coordination, power, and ...

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

The first thing that stood out to me was how lightweight and flexible these shoes are. I’m used to wearing more traditional ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Fresh approach to refuelling, technological advances and more aggressive training philosophies will likely lead to even more ...

A team of run coaches looks at the best ASICS running shoes. From carbon plated to stability there's a pair for every runner.