From upper body strength training to cardio and core workout, here are five fat loss workout tips that can help weight loss.

An influencer shares how she lost 59 kgs even after having Starbucks and tacos during her drastic weight loss journey.

Fox News chief Washington correspondent Mike Emanuel has the latest on the future of the cases on 'Your World.' Festive CPKC Holiday Train radiates Christmas vibes while rolling through Detroit ...

He also noted that he was able to build muscle in the last few weeks of the show due to Argentine Tango and contemporary ...

Eamonn Holmes said he lost three stone (19kg) after he "got hooked" on juice, a practice that he said remains a key part of ...

From priotising deep sleep to using smaller bowls and plates for having food, here are five habits that can accelerate the weight transformation journey.

Michelle Keith, 31, from St. Paul, Minnesota, was determined to reach her health goals and raise awareness about lipedema, a ...

Harry Clark took to Instagram on Monday to show off his impressive two-stone weight loss transformation in a before-and-after ...

Lb. Best Friends,' Vannessa Cross weighs in at 195 lbs. after skin removal surgery and immediately asks her doctor if she’s ...

DWTS pro Jenna Johnson credited her weight loss after joining the dance competition to 'brain positivity.' Before and after ...

Madam Mary Narrita Logah, Deputy National Women’s Organizer of the People’s National Convention (PNC), has described the ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...