This lucid dream description might seem a bit surreal, but it can be an extraordinary experience that allows you to explore ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Humans have done everything from splitting the atom and photographing a black hole, yet our understanding of why we dream remains something of a mystery. Perhaps one of the most perplexing ...

While dreams are generally thought of as the unconscious wanderings of the mind, that’s not the full story. Lucid dreams are ones in which the individual is conscious or semi-conscious in the ...